WHAT IS VISOSPORT?
Visosport is an interactive new sport that combines all the best parts of other sports by creating a circuit of small, engaging games. These games are fast-moving, engage players of all levels and are all very different from each other.
COMPETITIVE
​
NOT
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COMPARITIVE
A GAMES
CIRCUIT
A circuit of engaging sporting games.
5 - 6 unique, fun and fast-moving games each session.
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A variety of games cover different skills. Some games change for variety but most are kept for continuity.
WHO'S IT
FOR?
Suitable for all adults (18+). The games are personalised to challenge each person at their level.
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As each person improves, the games challenge them further, whilst everyone succeeds whatever their level.
COMPETITIVE
NOT
COMPARATIVE
All games involve fun competition.
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Rather than always point counting, we focus on the process of the game. This allows each person to enjoy playing the games.
"Exercise that doesn't feel like exercise" - Laura, Southampton
BENEFITS
THE FOLLOWING ARE BENEFITS OF A VISOSPORT SESSION:
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Improved fitness
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Increased enjoyment
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Development of creativity
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Improved decision making
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Improved skills in realistic situations
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Developing co-operation
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Mentoring
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Losing the win at all costs mentality
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Mental well-being
through an active mind
OUR FOCUS
Sessions revolve around enjoyment. Games allow competition to motivate, but our environment encourages people to have fun with their opponent's and team mates, rather than worrying about the score line. A wide range of games ensures variety and allows each person to constantly challenge themselves.
INTENSITY
Visosport sessions allow everyone to play all the time, ensuring they reach a high but manageable intensity throughout. The small-sided nature of the process allows each person to be actively involved.
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A flexible process allows a variety fitness levels to participate. This includes encouraging participants to have drinks breaks or a rest whenever they would like.
SCORING
Historically, people associate competition with scoring. This leads to it becoming synonymous.
When competing, it can be fun to score as it drives people to try harder. However, it’s not essential to enjoyment.
Therefore, many Visosport games are fully competitive but without scoring.