top of page
General Sessions
Are you fed up with media bombardment telling us that we are overweight and sedentary; that we should go to 'The Gym' to seek redemption? Then Visosport may be for you.
We are told to feel the Burn; No Pain, No Gain; and Do a Workout, yet shouldn't exercise be enjoyable? Many of us gradually increase weight through pressured lives and plentiful supply of tasty food. Just remember: it's not your fault!
Rather than punish yourself to keep fit, have a pleasurable time playing some exciting new active games that help improve fitness without realising it.
Visosport's active games ensure everyone has success and smiles whilst increasing their heart rate at a manageable level to boost endorphins, aerobic capacity, and strengthen muscles. Sign up for a course to see for yourself.
![20230614_194523[1].jpg](https://static.wixstatic.com/media/20636e_563e99c0c6da48b5a2d14e332167183a~mv2.jpg/v1/crop/x_0,y_668,w_4000,h_1070/fill/w_1385,h_359,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/20230614_194523%5B1%5D.jpg)
bottom of page